Corporate sessions are an ideal opportunity for companies to incorporate Yoga into their health and wellbeing agendas. A practice to encourage greater work life balance, help manage desk-based tension and allow colleagues to connect in a wellbeing setting. Please contact me so we can have a chat about how yoga can benefit your teams.
Sessions that are focused on you. Privates can be beneficial at any stage in your yoga journey by offering more specific support and guidance tailored to you - your practice, your energy and your time. Please reach out to find out more about how we can work together - online or in person.
Being part of and helping contribute to a community is both an experience and a goal for me in yoga. A community allows us to connect, share experiences and grow together. I am proud to be part of studio communities offering my teaching and growing my teaching experience. Find me covering online classes at The House of Yoga London.